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Ayurvedic Rejuvenation Therapy
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The goal of Ayurvedic Rejuvenation Therapy is not only to detoxify the body but to regain harmony between the body’s three subtle biological forces: vata, pitta and kapha.
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All appointments begin with a consultation to diagnose your Ayurvedic Constitution followed by the selection of herbal and essential healing oils and/or powders to restore balance and harmonise your doshas.
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Herbal Oil Rejuvenating Massage (Abhyanga) lubricates and nourishes the body from the outside in. Your massage treatment commences with an Ayurvedic chair massage including an invigorating oil treatment with head, neck & back massage, boosting circulation to the scalp. You then move on to the table to receive a therapeutic full body massage incorporating deep rhythmic strokes to improve circulation, digestion, and elimination. This is followed by a face massage to soothe and enhance the skin tone while bringing about a deep state of relaxation with gentle nurturing touch.
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Face Massage with essential oils and steam therapy (Mukhabhyanga) is a deep purification treatment for face, neck and shoulders, to stimulate the lymphatic flow, and nourish the facial tissue with the application of pure essential oils chosen to liberate excess toxins. Your treatment begins with a relaxing head, neck and shoulder massage, followed by a nurturing face massage. Steam is then applied to deeply cleanse and moisturise the deeper tissue layers. A refreshing spritz of cooling and calming rose water completes this nourishing face treatment.
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Head and Face Massage with Marma Therapy (Marmamukhabhyanga) Marmas are similar to pressure points of reflexology and acupressure. and can be seen as points where Vata, Pitta and Kapha Doshas come together. It is at these points where massage can most effectively restructure and rebalance the system to function most healthily. Your massage treatment commences with an Ayurvedic chair massage including an invigorating oil treatment with head, neck & back massage, boosting circulation to the scalp. You then move on to the table to receive a nurturing face massage to relax and nourish the muscles and tissues,with a blend of specific organic essential oils of the purest energetic quality. Incorporating Marma point stimulation & chakra energy balancing channelled through the 5th, 6th & 7th Chakras. A deeply relaxing treatment, uplifting and healing therapy that will take you to a deep level of relaxation. |
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Foot Massage with Marma Therapy (Padabhyanga) An ayurvedic foot massage begins with a hot herbal foot bath. The herbs are gently rubbed on the feet without being scrubbed. The aroma from the herbs and the salts provide a good deal of relaxation for the feet in addition to imparting an uplifting fragrance. After the feet have been dried they are massaged with a series of sweeping movements that stimulate the specific points on the feet. Massaging the feet is akin to massaging the entire body, according to ayurveda. Massaging the feet not only helps on the detoxification of the body but also helps in balancing the emotions and improving the blood and lymph flow circulation. |
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Back Massage with Marma Therapy (Pristhabhyanga) Back massage is one of the best methods of relieving tension from tired back muscles. In addition to relieving pain and stress, back massage also promotes the flow of blood to the back, thereby strengthening and stimulating the underlying muscles. This treatment begins with a relaxation technique to release tension and increase vitality by removing excess toxins from the body. It not only works on the physical body but also the subtle body. Followed by massage of marma point (vital points) which helps in restoring the balance of constitution in the body and includes massage of chakra’s (energy centers) thereby increasing the flow of prana (life force). |
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Complete Body Massage with Marma Therapy (Marmabhyanga) A Marma Point massage involves working on some or all of the 107 energy points throughout your body with specific oils to release toxins and relieve tension. Marma massage will leave you in a state of complete harmony and bliss. The massage begins with slow rhythmic strokes to induce a sense of deep relaxation. Marma points are then stimulated with the tips of one or two fingers in a very subtle, low-pressure way using circular movements. Practitioners work with the client, not on them, receiving feedback as the various points are worked to ensure that comfort levels are not exceeded. Typical sessions take an hour and a half to two hours.
Marma points are a vital part of the Ayurvedic understanding of the human anatomy. Marma points are key connection points in the body where bones, tendons, veins, arteries and flesh join together. These points correspond to internal organs and body systems and manipulation of these points helps to promote physical and mental wellness. This traditional Indian massage has been used for centuries to relieve tension, stress and muscular aches, alleviate nervousness and anxiety, and to restore energy.
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Head & Face Massage with Marma Therapy & Warm Oil Therapy (Marmamukhabhyanga with Shirodhara) Your massage treatment commences with an Ayurvedic chair massage including an invigorating oil treatment with head, neck & back massage, boosting circulation to the scalp. You then move on to the table to receive a nurturing face massage to relax and nourish the muscles and tissues. This holistic therapy works primarily by freeing constrictions both within the facial muscles and In the connective tissue. A purifying treatment using pure essential oils, botanical extracts and herbs, along with specific marma points to help restore balance, relax, and relieve stress lines. Shirodhara is the continuous pouring of warm oil over the forehead for up to 30 minutes, profoundly relaxes the body and brings peace and clarity to the mind. This is a wonderful treatment for people who work under a lot of stress and need deep relaxation. |
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Sinus & Head Congestion Therapy (Mukhabhyanga-nasya-shirodhara) This treatment begins with an Ayurvedic chair massage including an invigorating oil treatment with head, neck & back massage, boosting circulation to the scalp, followed by an ear-candling treatment to remove debris and dry fluid in the ear canal. A deeply relaxing face massage is then given, using specially selected essential oils. (Optional nasal herbal oils are massaged in to the nasal passages). Inhalation of herbal aromatic steam is then administered while the marma points of the head and face are gently massaged. A 20 minute Shirodhara warm oil therapy is then given to deeply relax the entire system.
This is a great treatment for anyone suffering allergies due to pollutants, or for those who experience chronic head and neck pain including asthma, allergies, sinus and eye problems.
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Lymphatic Stimulation Massage with Herbal Oils & Powders This treatment starts with a therapeutic full body massage incorporating deep rhythmic strokes to improve circulation, followed by specially blended herbal powder applied over oil and massaged into the body with firm stimulating strokes to encourage the flow of lymph throughout the body. The nurturing treatment continues with a relaxing face massage using carefully selected essential oils to nourish the skin and create a deep sense of balance and harmony. This releases tension and increases vitality while the deeply penetrating oils enter the tissues to liberate excess toxins. A warm shower washes away the herbal residue, leaving the body feeling light and energised. This is a great treatment for anyone suffering with poor circulation and/or lymphatic congestion. |
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Deep Tissue Detoxification with Rejuvenating Massage (Kizhi-abyhanga) Specifically designed as a deep tissue purification and cleansing treatment, Kizhi is the use of cloth wrapped herb bags dipped in warm oil. After preparing the body with therapeutic oil massage, these herbal bags are stamped over the entire body for an hour, to stimulate circulation and promote tissue detoxification. Specially prepared for each treatment, the herbs, botanicals and oils used are dependent on the individual constitution and requirements. This treatment instils a deep sense of calm, bringing you a wonderful awareness of the physical body. To complete this treatment a nurturing face massage is given using nourishing essential oils. |
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Herbal Rejuvenation Facial An Ayurvedic Facial combines grains, herbs, and aroma-therapeutic essential oils personalized to balance your unique skin type. The tradition of cleansing, oil massage, and steam therapy are the foundation of this treatment increasing circulation, improving elasticity and giving the skin a healthy glow. Pure essential oils and restorative nutrients come together in a fine cleansing polish to exfoliate and deeply cleanse the skin. Followed by facial massage using nourishing oils chosen for your skin. This is complimented with steam therapy to open the pores and deeply penetrate the oils. A firming herbal clay masque is then applied to further refine the skin. To complete the treatment a rosewater mist is sprayed to refresh and uplift, finishing with a touch of cucumber and cranberry eye gel to nurture the delicate skin around the eyes, and to keep your skin looking clear, radiant and youthful. |
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Body Rejuvenation Beauty Polish & Cocoon Wrap Treatment begins with dry body exfoliation using a dry glove to gently buff the skin and to stimulate lymphatic flow.. The body is then massaged with essential oil blends and using rhythmic vigorous strokes to break up adhesions, and to encourage the release of toxins from the body. A carefully blended selection of herbs and refining clays are used to masque the body which is then cocoon wrapped for warmth, while the herbals are absorbed in to the body to cleanse, purify and nourish the skin. A warm shower is then taken to remove the herbal clays to reveal a healthier, softer and smoother skin.
For a total pamper you can enjoy a Herbal Rejuvenation Facial while you are snugly cocooned and resting.
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