For your info...

Our aim is to lift you away from a busy and often stressful lifestyle, and provide you with a nurturing and compassionate environment where you can experience the Mind, Body & Spirit connection, through detoxification, relaxation, beauty treatments and therapies.

The College of Mind, Body & Spirit Wellness Spa is dedicated to using only products obtained from natural and where possible, organic sources. Our products and treatments are not tested on animals, are safe for our internal and external environment, and are provided by trained teachers, therapists and practitioners.

Detox Therapy

Zen Chi Machine ~ 1/4 hour $10.00
Strengthens joints and decreases muscle fatigue; Strengthens Spinal Column; Enhances internal organ functions; Balances the autonomic nervous system; Increases breathing capacity.

Ionic Energiser Foot Spa System ~ 1/2 hr sessions $20 **Pack of 5 $80.00

During our normal day to day activities, our bodies are exposed to harmful toxins which are everywhere in our environment. From tobacco smoke, alcohol, food additives and pesticides, to heavy metals and industrial pollutants, our bodies absorb these toxins which prevent us from functioning at our best. This system activates the expulsion of these harmful toxins and rebalances the body’s natural equilibrium between positive and negative ions. This rebalancing re-hydrates the body’s cells, optimising their functional efficiency so that they cannot only dispose of these unwanted toxins efficiently, but they can also extract necessary nutrients and become re-vitalised once again. This results in a renewed vitality and increased energy levels both physical and mental together with an overall feeling of well-being.

FAR Infra-red Sauna ~ 1/2 hour $20 **Pack of 5 $80.00

Far infrared therapy stimulates the sweat glands to cleanse and detoxify the skin of accumulated toxins such as caffeine, sodium, alcohol, nicotine, mercury, etc.
Far infrared heat therapy loosens muscles and relaxes the body prior to a massage.
Far infrared heat improves blood circulation, expels dirt and chemicals and removes dead skin cells. These benefits lead to a softer, firmer complexion, helping to reduce wrinkles associated with aging.
Perspiration is part of the complex thermo-regulatory process of the body that increases heart-rate, cardiac output, and metabolic rate. The process requires a large amount of energy and reduces excess moisture, salt and fat. Fat becomes soluble in water at 42°C, at which point the body sweats out fats and toxins.
Far Infrared heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speeds up the healing process. Many people use far infrared heat as a successful treatment for arthritis, muscle spasms and rheumatism.

Provides the same effects as exercise. In a 20-30 min infrared sauna session the heart is made to work much harder, just as it is when you are exercising. As your body works hard to cool you down, your heart rate increases dramatically as more blood is pumped around your system, particularly near the skin. As this happens you also perspire - about the same amount as in a 9 km run. Far infrared saunas are perfect for those who suffer from injuries that inhibit rigorous activities